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Watch these
  Brain Blasts and Actiblasts
That Take You To the Next Level
To Knowing Your Brain!
Brain Blasts 1-4 and Actiblasts 1-4
  • Brain Blast No1 - Anxiety, Depression and Panic - How do we know the difference?
  • Actiblast No 1 - Activities for the Body, Brain and Being
  • Brain Blast No 2 - Stress - What is it Really! And then what?
  • Activity Blast No 2 - Stuck in a chair? Turn that to your advantage.
  • Brain Blast No 3 - Why do we think differently?
  • Actiblast No 3 - Stretch the body AND the mind!
  • Brain Blast No 4 - Brain Plasticity - So fascinating, but what can we DO with it?
  • Actiblast No 4 - Your face can do more and tell you more than you might think.
  • PLUS a special 3 video bonus
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